September Boot Camp From Your Couch Good morning everyone! I am putting together a “nationwide bootcamp” for September whereby we get a group of at least 20 people together that want to feel amazing and help a friend or a loved one at the same time. This will be the “September Boot Camp From Your […]
It’s Time to Put the New 10 Day Athletes Transformation to the test! Good evening everyone! I thank each and every one of you that inspire me to continue on my journey of health! The comments, messages, texts, calls, and posts are an amazing reminder that so many of you really do want to make […]
Round 5 – Day 1 vs Day 10 10 Day Transformation Round 5 Day 10 Complete Good afternoon everyone!! This morning was the end of Round 5 Day 10 and I weighed in at 198.9 pounds for a 1 day loss of .8 pounds, a 10 day loss of 13.6 pounds and since prep […]
These Shorts Were Tight on Me in May 10 Day Transformation Round 5 Day 9 Complete Good afternoon everyone!! This morning was the end of Round 5 Day 9 and I weighed in at 199.7 pounds for a 1 day loss of 1.4 pounds, a 9 day loss of 12.8 pounds and since prep […]
3 Months From Now You’ll Wish You Started TODAY! 10 Day Transformation Round 5 Day 8 Complete Good afternoon everyone!! This morning was the end of Round 5 Day 8 and I weighed in at 201.1 pounds for a 1 day loss of 1.3 pounds, an 8 day loss of 11.4 pounds and since […]
10 Day Transformation Round 5 Day 7 Complete Good afternoon everyone!! This morning was the end of Round 5 Day 7 and I weighed in at 202.4 pounds for a 1 day loss of .9 pounds, a 7 day loss of 10.1 pounds and since prep (2 day prep) I am down 13.1 pounds. I […]
10 Day Transformation Round 5 Day 6 Complete Good afternoon everyone!! This morning was the end of Round 5 Day 6 and I weighed 203.3 pounds for a 1 day loss of 1.3 pounds, a 6 day loss of 9.2 pounds and since prep (2 day prep) I am down 12.2 pounds. I am feeling […]
10 Day Transformation Round 5 Day 5 Complete Good evening everyone! This morning was the end of day 5 and I weighed in at 204.6 pounds for a 1 day loss of 2.3 pounds, a 5 day loss of 7.9 pounds and since I started prep 6 days ago I am down 10.9 pounds. I […]
10 Day Transformation Round 5 Day 4 Good afternoon everyone! Today is the end of day 4 and I weighed in at 206.9 pounds for a 1 day loss of .3 pounds, a 4 day loss of 5.6 pounds and since I started prep 6 days ago I am down 8.6 pounds. Yesterday was a […]
10 Day Transformation Round 5 Day 3 Good morning everyone! Today is the end of day 3 and I weighed in at 207.2 pounds for a 1 day loss of 2.2 pounds, a 3 day loss of 5.3 pounds and since I started prep 5 days ago I am down 8.2 pounds. Yesterday was a […]