10 Day Transformation Round 5 Day 6 Complete

Good afternoon everyone!! This morning was the end of Round 5 Day 6 and I weighed 203.3 pounds for a 1 day loss of 1.3 pounds, a 6 day loss of 9.2 pounds and since prep (2 day prep) I am down 12.2 pounds. I am feeling amazing and knowing that two of my best friends are along for the ride and both are down more than 10 pounds after 6 days makes me feel even better. I mixed up my flex foods yet again and had avocado, watermelon, and broccoli sauteed in organic coconut oil with HimalaSalt and organic cayenne for dinner. The multitude of choices we have with the flex foods makes every day much more exciting. I have 3.4 pounds to go to reach my goal and knowing that I can exercise on days 7-10 is motivating to say the least.
I have a super interesting post coming up tonight that is going to be FULL of some great information about another side of things I have not spoken about yet so stay tuned for that later today!
Until tonight!!


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Round 5 Day 3

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