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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

10 Day Transformation Round 5 Day 6 Complete

/, Transformations/10 Day Transformation Round 5 Day 6 Complete

10 Day Transformation Round 5 Day 6 Complete

10 Day Transformation Round 5 Day 6 Complete

Good afternoon everyone!! This morning was the end of Round 5 Day 6 and I weighed 203.3 pounds for a 1 day loss of 1.3 pounds, a 6 day loss of 9.2 pounds and since prep (2 day prep) I am down 12.2 pounds. I am feeling amazing and knowing that two of my best friends are along for the ride and both are down more than 10 pounds after 6 days makes me feel even better. I mixed up my flex foods yet again and had avocado, watermelon, and broccoli sauteed in organic coconut oil with HimalaSalt and organic cayenne for dinner. The multitude of choices we have with the flex foods makes every day much more exciting. I have 3.4 pounds to go to reach my goal and knowing that I can exercise on days 7-10 is motivating to say the least.
I have a super interesting post coming up tonight that is going to be FULL of some great information about another side of things I have not spoken about yet so stay tuned for that later today!
Until tonight!!

Joe

Hop on the August Transformation Shred Session and “Transform” your body to the way it was intended to be?

Click below and then click “Verify” to redeem my gift of $50 to you!

Round 5 Day 3

Disclaimers-All testimonials appearing on this website represent the individual views and positions of their authors and not necessarily the views and positions of Live Organic. Results May Vary.

By | 2014-08-20T12:45:22+00:00 August 20th, 2014|Categories: The Live Organic Blog, Transformations|Tags: , |0 Comments

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