10 Day Transformation Round 5 Day 4 Complete

10 Day Transformation Round 5 Day 4 Good afternoon everyone! Today is the end of day 4 and I weighed in at 206.9 pounds for a 1 day loss of .3 pounds, a 4 day loss of 5.6 pounds and since I started prep 6 days ago I am down 8.6 pounds. Yesterday was a rest [...]