Summer Juice Cleanse Its May and summer is just around the corner. Are you getting ready for beach weather? I know I need to. The winter wasn’t kind to me and many of you probably share the same sentiment. What are you going to do about it?? I know I am going to do another […]
The Athletes Transformation – The Cleanse for people that want to gain!! Good evening everyone! Its time to shred fat and gain muscle at the same time..sound impossible? Its not with the 10 Day Athletes Transformation and I am going to prove it to all of you. Starting next week I am going […]
Post Thanksgiving Group Cleanse Thats right, The Author of the Green Foods Bible and our fearless leader David Sandoval is leading a huge group of people (including myself) on a 10 Day Celebrity Transformation Cleanse right before the Holidays. This cleanse has helped thousands of people lose weight by cleansing their bodies from the inside […]
10 Day Celebrity Transformation – After 1 Day Day 1 is over. The results scream “fat ass”. I remember last time Melanie was pregnant I gained a ton of weight. It’s easy to just eat anything when your spouse is loving chocolate, burgers, and pizza etc. You jump right in alongside them and just eat […]
2015 Organic Cleanse Day 1 in the Books! This morning was the end of day 1 of my first Organic Cleanse of 2015. The scale was 3.2 lbs lighter so I lost a few pounds but I am not going to go looking for them. I dont miss them. I do miss the way I […]
New Year Resolution Cleanse – End of Day 6 Good Afternoon!! New Year Resolution Cleanse Day 6 is over and I am happy to report that I weighed in at 204.9 pounds this morning which means I surpassed my goal of 205 for the year. I dropped 1.7 pounds since yesterday, 9.8 since the beginning […]
New Year Resolution Cleanse – End of Day 2 Good evening everyone! Today is the end of the New Year Resolution Cleanse Day 2 and I am happy to report that I am down 1.6 pounds since yesterday and 4.6 pounds total in the two days. I lost 2.2 pounds during prep so I am […]
New Year Resolution Cleanse – End of Day 1 Good morning everyone! Today is the end of the New Year Resolution Cleanse Day 1 and I am happy to report that I am down 3.1 pounds. I lost 2.2 pounds during prep so I am down a total of 5.3 pounds since January 1st. I […]
New Year Weight Loss The most popular “New Year’s Resolution” every year is to lose weight. Most people sign up for a gym membership and do a great job going for the first few weeks and then their dedication tapers off and they quit. Its tough when you don’t see results after working so hard […]
2015 – New Year’s Resolution Transformation Cleanse I am going to be leading a “New year, New You” 10 Day Transformation Cleanse and each person who joins will get 10 Days of coaching from a Certified Nutritionist (Me) during the cleanse and I will put together a personalized plan for them to succeed beyond the […]