New Year Resolution Cleanse – End of Day 6

Good Afternoon!! New Year Resolution Cleanse Day 6 is over and I am happy to report that I weighed in at 204.9 pounds this morning which means I surpassed my goal of 205 for the year. I dropped 1.7 pounds since yesterday, 9.8 since the beginning of day 1, and 12 pounds since January 1st. I remember when New Years Resolutions were something that took months to achieve and here we are not even half way to February and I am all done and moving into maintenance mode.

I am transitioning into the Athletes Transformation today and will be getting back after it in the gym tomorrow morning. If you want to lose weight this year and made a resolution to do so, shoot me a message and I will gladly go over a plan to help you reach your goals!

Until Tomorrow,