May 8th vs. June 26th Purium 10-Day Celebrity Transformation Results As I sat down tonight to reflect on my day it dawned on me…I made a lifestyle change on the anniversary of my fathers death exactly 7 weeks ago to the day. I wanted to take a day that has meant death to me for […]
What is my biggest problem after my 10-Day Celebrity Transformation? Nothing Fits!!! These were my favorite jeans. My “go-to” jeans. Now they are nothing more than another item in my “donate” pile. I put on 8 pair of pants this morning to leave the house…none fit! I own a grand total of 2 pair of […]
Obama Promises to Label GMOs If GE Foods (and GMOs) are So Great, Why Won’t the Elite Eat Them? Over the past few years, an interesting pattern has emerged, where political supporters of genetically engineered (GE) foods are feasting on organics, while promoting unlabeled GE foods for everyone else. Most recently, Mother Jones discussed […]
10 Day Celebrity Transformation Round 3 Complete! Good morning everyone!! Today marks the end of my third 10 Day Celebrity Transformation. I started this transformation at 216.2 lbs and finished this morning at 199.1 which means I dropped 17.1 lbs in TEN DAYS!! After dropping 17.6 and 17.0 lbs in my last two I didn’t […]
10 Day Celebrity Transformation Round 3, Day 9 Good afternoon everyone! I hope everyone is home relaxing on this beautiful Sunday. This morning marks the end of Round 3, Day 9 for me and I am happy to report that things are going according to plan. I have added in cardio and strength training for […]
Flex Foods Dip – Chips and Dip People who are doing the 10 Day Celebrity Transformation often get bored with the flex foods and their choices so I thought I would share an amazing recipe from my friend Taryn. Here is what you need for this Flex Foods Dip: Ingredients: 1/3 avocado 1/2 organic cucumber […]
10 Day Celebrity Transformation Round 3 Day 8 Good afternoon everyone! I hope you are all enjoying this lovely Saturday. This morning marked the end of 8 total days for me and I weighed in this morning at 199.2 lbs!!! I am THRILLED that I broke the 200 lb barrier because on April 26th I […]
10 Day Celebrity Transformation Round 3, Day 7 Good morning everyone!!! TGIF!! I am so happy to report that all 6 people I am coaching through transformations at the moment are doing very well! I have 3 people starting Day 1 today as well so that brings the total to 9 people that are making […]
Good Afternoon everyone!! I hope everyone is doing well. I lost another .7 lbs yesterday to bring me down to 205.2 but even better I dropped another loop on my belt!! Inches are what matters!! I have 3 friends starting day 1 today and another onday 2 and yet another on day 7. Everyone is […]
Good evening everyone. I am down 2.2 lbs today!! I posted a video blog today and it is the first time I have done anything like this. I cannot believe that I now have the confidence to record myself when 6 weeks ago I couldn’t stand the sight of myself..Here it is!! :