Monday is here! I hope everyone had a great weekend and that all of you fathers and single moms who play both roles had a great Fathers Day yesterday. Today I just finished day 3 of my current 10 Day Transformation. I weighed in this morning at 207.9 so I lost .1 lb yesterday. The […]
Goood mooooorningeveryjuaaan!!! I just finished day 1 of my current 10 day transformation and 21st day overall- blackjack! I came out of Friday the 13th unscathed which is more than I can say for some of my friends (though I would trade my 11 hour work day yesterday with two certification tests for golfing […]
Happy Fathers Day to all the gentlemen out there with kids. I hope you relax today and are spoiled rotten by your children and spouse if you have one. Fathers Day Quiz time. Do you know what happens when you spend an hour on the driving range, 30 minutes on the putting green, and then […]
So today marks the beginning of my 3rd cleanse. I am super pumped. I never feel as good as I do while solely living on these organic products. I have seen so many of you successfully complete 10 Day Transformations and the results are nothing short of amazing. One friend lost 15.6 lbs in her […]
If you sit around praying for things, you will die of starvation and dehydration. You pray for the benefit of others. You pray for those will an illness or in a crisis. For yourself, you get off your a$$ you and make $hit happen. Do not “feel bad” for other people for it is they […]
I have spent a lot of time lately talking to many of you about how does it all work? and is it expensive? and I am here to tell you that it works through a tried and true method: good nutrition. Your body needs nourishment at the cellular level it does not need calories. If […]
Transformation #2 Complete!! I must preface this by stating that I ate a salad with salmon on it for lunch after a morning of rigorous work in the yard in 95 degree heat. My mother, Danielle, and I did some swimming afterwards and then I took my mother out for dinner at Kelly’s Landing in […]
Rise and shine! Another great night of sleep in the books and my experiment yesterday went AMAZING! Weighed in today at 203.4 lbs which is even from yesterday and down 16.8 from the start of this but boy do I have news for you. Yesterday I had my amino pills first thing and a shake […]
Wow today was an early one. I was up and out of the house with Melanie and Danielle this morning and am FULL of energy! I have just finished a complete week of my second session and weighed in at 204.4 which means I lost .8 lbs yesterday and have lost a total of 15.8 […]
What a beautiful day!!! I hope everyone is well rested and ready to kick hump days ass like I am! I am gonna make this short and sweet today. I am absolutely rocking out with this. I lost another 1.4 lbs yesterday. I have sooo many people inquire with me about it every day and […]