Monday is here! I hope everyone had a great weekend and that all of you fathers and single moms who play both roles had a great Fathers Day yesterday. Today I just finished day 3 of my current 10 Day Transformation. I weighed in this morning at 207.9 so I lost .1 lb yesterday. The reason behind this is that I didnt get a good nights sleep (due to circumstances beyond my control) and when that happens, your body will retain anything it can for you to use to live off of when fatigued. This shows you how very important it is to get at least 8 hours of sleep every night while doing this cleanse for maximum results. Though some would be disappointed with going an entire day of a cleanse following it perfectly and not seeing a ton of weight drop, because this is my third cleanse and I know how the body reacts to food, sleep, exercise, etc while cleansing, I fully understand why I only dropped .1 lb..
In other news, I am developing my new site as we speak and it will be an amazing resource for anyone who has questions about the Purium products and will also serve as a great place for discussion for people currently cleansing and those that would like more info. This is going to be an interactive site with links to information on the latest in the world of Organics and Health news. Alright time to get back to work and I hope everyone has a great day!