Round 2 Day 10

Round 2 Day 10

Transformation #2 Complete!! I must preface this by stating that I ate a salad with salmon on it for lunch after a morning of rigorous work in the yard in 95 degree heat. My mother, Danielle, and I did some swimming afterwards and then I took my mother out for dinner at Kelly’s Landing in Fort Lauderdale for her birthday. On the menu: clam chowder, Steamers, a 2lb Maine Lobster,(some onion rings) and 2 Harpoon IPA’s. I cannot believe that I didnt have their whole belly fried clams with tartar sauce. I am proud. I stepped on the scale this morning down .2 lbs after that cheat meal. Awesome! I just finished my measurements and have not yet compared them to the last time so here goes nothing:

1st Start 1st Finish Change 2nd start Today Change Total Change
Weight 236.8 219.0 -17.8 220.2 203.2 -17 -33.6
Neck 17″ 15.5″ -1.5″ 15.5″ 15″ -.5″ -2″
Chest 46″ 41.5″ -4.5″ 41.5″ 41″ -.5″ -5″
Waist 41″ 37″ -4″ 37″ 36.5″ -.5″ -4.5″
Hips 39.5″ 36″ -2.5″ 36″ 35″ -1″ -4.5″
Thigh 22.5″ 21.25″ -1.25″ 21.25″ 20″ -1.25″ -2.5″
Calf 16″ 15.25″ -.75″ 15.25″ 14.5″ -.75″ -1.5″

Pics to come later but I am headed out for breakfast!! I lost more inches this time and am pretty close to my goal weight. I incorporated more food and more exercise this time due to life circumstances like games, having to move things, yard work in 95 degree heat, etc. Moving forward its time to go next level and start a full time workout schedule with Puriums prodcuts for athletes and products for men. I may cleanse few days this week to get rid of the cheat meal from last night and will definitely start another after 10 days of working out. 10 on, 10 off. Thats the way to go. Shred fat, nourish yourself with perfect green nutrition and keep your body happy, and feel great!! Until tomorrow I hope everyone has a great Sunday!!

Click below and then click “Verify” to redeem my gift of $50 to you!

Redeem a Gift Card

 

By | 2014-06-08T22:57:26+00:00 June 8th, 2014|Categories: The Live Organic Blog|0 Comments

About the Author:

Leave A Comment

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.