Another day, another few ounces of fat in the rearview mirror. Momentum is building. I am starting to see parts of me I have never seen before as they were covered in adipose tissue. The longer I eat clean the faster the momentum builds. I have 2 people that just finished their 10 day transformations […]
The Hybrid Diet Continues Now that my most recent 10-Day Transformation has come to an end it is time to take what I have learned and apply it to everyday life. I am going to continue this Hybrid version of the cleanse as a permanent diet. This combination of the Power Shake, L.O.V.E. Super Meal, […]
Vegan Protein is Easier on your body! When red meat hits your stomach, your stomach produces uric acid to break it down. Our livers have the capacity to eliminate only a small amount of uric acid. Uric acid is an extremely dangerous toxic substance that can wreak havoc in your body. All meat consumption […]
10-Day Celebrity Transformation Round 4 Day 10 Complete! Good afternoon everyone! This morning marked the end of round 4 day 10 of my hybrid cleanse. Talk about hot outside yesterday! We golfed in blistering heat and humidity and the astaxanthin kept me protected and I drank 6 pints of water while on the course. I […]
10-Day Celebrity Transformation Round 4 Day 9 Complete Good evening everyone! This morning marked the end of round 4 day 9 of my hybrid cleanse. I am 100% behind using the Master Amino Acid Pattern while working out. My energy levels are huge. I have very little soreness the next day and I am sure […]
10-Day Celebrity Transformation Round 4 Day 8 Complete Good evening everyone! So this morning was my weigh in for round 4 day 8 and I am happy to report that I was down 1.3 pounds from yesterdays weigh in. Here is my exercise schedule and food intake for the day: Day 8 Food summary […]
Enter to Win a 150 ct bottle of Master Amino Acid Pattern Live Organic is giving away 1- 150 ct bottle of the AMAZING Master Amino Acid Pattern (Retail Value $89.64)! We are also giving away a $50 Gift Card to EVERYONE!! To Redeem your $50 Gift Card and Enter: Go to Live Organic’s […]
10-Day Celebrity Transformation Round 4 Day 7 Complete Good evening everyone! So this morning was my weigh in for round 4 day 7 and I am happy to report that I was down .9 pounds from yesterdays weigh in. Here is my exercise schedule and food intake for the day: Day 7 Food summary […]
10-Day Celebrity Transformation Round 4 Day 6 Complete Good evening everyone! So this morning was my weigh in for day 6 and I am happy to report that I was down .1 pound from yesterdays weigh in as I weighed in at 206 pounds. Here is my exercise schedule and food intake for the day: […]
10-Day Celebrity Transformation Round 4 Day 5 Complete Good evening everyone! So this morning was my weigh in for day 5 and I am happy to report that I was down 1.6 pounds from yesterdays weigh in as I weighed in at 206.1 pounds. I think taking time off from the gym and following cleanse […]