New Year Resolution Cleanse – End of Day 1 Good morning everyone! Today is the end of the New Year Resolution Cleanse Day 1 and I am happy to report that I am down 3.1 pounds. I lost 2.2 pounds during prep so I am down a total of 5.3 pounds since January 1st. I […]
Coconut Oil Pulling I have been reading a lot lately about different ways to detox. Ayurvedic medicine has become sort of a hobby of mine as I have found many great benefits to following its practices. The one thing I have read a lot about is “oil pulling” and the health benefits people have reaped […]
New Year Weight Loss The most popular “New Year’s Resolution” every year is to lose weight. Most people sign up for a gym membership and do a great job going for the first few weeks and then their dedication tapers off and they quit. Its tough when you don’t see results after working so hard […]
2015 – New Year’s Resolution Transformation Cleanse I am going to be leading a “New year, New You” 10 Day Transformation Cleanse and each person who joins will get 10 Days of coaching from a Certified Nutritionist (Me) during the cleanse and I will put together a personalized plan for them to succeed beyond the […]
Give the Gift of Health this Holiday Season The Holidays are the time when we spend time with loved ones and appreciate being with one another for another year. Most of us spend a lot of time around the dining room table eating and drinking and laughing together. Why not give a 10 Day Celebrity […]
Will Eating Organic Help My Cholesterol? I get asked this question all the time. I would like to think it does. I know I have read that coconut oil helps and I use that to cook and have it daily. I needed to find out the answer for myself. I went to the doctor last […]
Post Thanksgiving Group Cleanse Begins! Almost 1000 people are starting their cleanse today!!! Preparation is the key to success so make sure you have your flex foods and everything with you every day so you stay on track!!! Good luck to everyone and if you have any questions please feel free to email em at […]
Master Amino Acid Pattern Sale! The holidays are almost here and David Sandoval has done it again. Dave has out our FAVORITE product on an amazing special to prepare for the holidays. We have never seen this product marked down before! The Master Amino Acid Pattern Sale is upon us!!! This sale is running while […]
Pre-Thanksgiving Team Fit Cleanse The holidays are fast approaching and the Live Organic / Body BING Body BOOM team are going to be putting together a Pre-Holiday Team Cleanse so we can all do a 10 Day Transformation TOGETHER as a group. We are going to prepare our bodies to look our best so we […]
10 Day Transformation Round 6 Day 4 Complete Good evening everyone!! This morning was the end of Round 6 Day 4 and I weighed in at 205.9 pounds for a 1 day loss of 1.2 pounds and a 4 day loss of 8.2 pounds. I think I am at my “baseline” as far as how […]