The Hybrid Cleanse Continues!!

//The Hybrid Cleanse Continues!!

The Hybrid Cleanse Continues!!

The Hybrid Cleanse Continues!!

Well things have been going well with my workouts lately and the hybrid cleanse I am on continues to keep me FULL of energy and properly nourished. I have a few people signed on to cleanse in August and have room to coach 7 more for the first two weeks. If you have considered doing it now is the time as the weather is still great and there is still time to enjoy a “beach body”.
Here is my exercise schedule and food intake for the day:
 
7:00 7 Master Amino Acid Pattern, 1 Revive It All, 2 astaxanthin and 2 RENEW Hair, Skin, & Nails
7:30- Gym Session

  • 3 sets bench press (12 reps)
  • 3 sets military dumbbell press (12 reps)
  • 3 sets incline dumbbell press(12 reps)
  • 15 sets decline sit-ups (15 reps)
  • 6 sets hanging knee raises(15 reps)
  • 30 mins cardio shadowboxing etc in steam room
  •  
    9:30 LOVE (2 scoops)/Power Shake(2 scoops) 1 Revive It All, 2 astaxanthin, and 7 MAPs
    11:30 7 Master Amino Acid Pattern
    1:30 Power Salad with edamame, kale, garbanzo beans, red peppers, and kidney beans
    4:30 7 Master Amino Acid Pattern
    7:45 Organic Vegetables Sauteed in organic coconut oil and 8oz grilled hormone free chicken
    9:30 Apothe Cherry 1 Revive It All, and 2 astaxanthin
    About 20 of you have reached out in the past week and I want to let you all know that I am available anytime just shoot me a private message on Facebook and I will get right back to you. This doesnt have to be a public thing you can get healthy and shred fat in anonymity. If thats you hit me up!

    Until tomorrow!

    Joe

    Do you want to “Transform” your body to the way it was intended to be?

    Click below and then click “Verify” to redeem my gift of $50 to you!

    Purium 10-Day Celebrity Transformation Results

    By | 2014-07-29T22:15:08+00:00 July 29th, 2014|Categories: The Live Organic Blog|Tags: , |0 Comments

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