---
title: "A Simple and Amazing Organic Dinner!"
description: "Wild Caught Salmon with 8 Organic Vegetables and Organic Quinoa – An Organic Dinner I wanted to share a fantastic recipe with everyone that it pretty much my staple food for dinner. Wild caught..."
url: https://liveorganic.info/simple-amazing-organic-dinner/
date: 2014-07-02
modified: 2014-07-02
author: "Live Organic"
categories: ["Recipes", "The Live Organic Blog"]
tags: ["organic", "recipe"]
type: post
lang: en
---

# A Simple and Amazing Organic Dinner!

## Wild Caught Salmon with 8 Organic Vegetables and Organic Quinoa – An Organic Dinner

I wanted to share a fantastic recipe with everyone that it pretty much my staple food for dinner. Wild caught salmon and with 8 different organic vegetables and organic quinoa. Here is what you need:

Ingredients:

- Wild Caught Salmon

- Organic Vegetables – California Style Blend (Whole Foods $2.49)- Broccoli, Cauliflower, and Carrots. Mediterranean Blend (Whole Foods $2.49)- Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers, Onions

- Organic Quinoa (2 Cups)

- Organic Coconut Oil

- Organic Honey

- Organic Lemons or Lemon Juice

- Organic Garlic

- Organic Basil and Oregano

 

[![ingredients](/wp-content/uploads/2014/07/ingredients-300x225.jpeg)](/wp-content/uploads/2014/07/ingredients.jpeg)

The Ingredients

 

### First – The Quinoa:

I cook off my quinoa for the week on Sundays. Here is how I do it.

- Add 4 cups of water to a pot and bring it to a boil.

- Once boiling add 2 cups of quinoa and bring back to a rapid boil.

- Once boiling, turn down to low and let simmer for 10 minutes on low

- After 10 minutes, add 3-4 tbsp of organic honey and stir. Let simmer for another 5-7 minutes

 

### Next- The Vegetables:

- Add 4 tbsp of Organic coconut oil to a “wok” style pan and turn to high. Wait 1 minute.

- Add frozen vegetables, chopped organic garlic and 1/2 cup of water to the pan.

- Let vegetables steam until the water is gone stirring frequently

- Sprinkle with oregano and basil

 

[![Veggies Cooking](/wp-content/uploads/2014/07/veggiescooking-225x300.jpeg)](/wp-content/uploads/2014/07/veggiescooking.jpeg)

Veggies Steaming

 

### Last- The Wild Caught Salmon:

- Pre-heat oven to 400

- Put a piece of aluminum foil on a cookie sheet and put salmon on top of the foil skin side down

- Sprinkle oregano and basil on salmon and then squeeze a lemon over it all

- Bake at 400 for 15 minutes

 

[![Salmon Cooking](/wp-content/uploads/2014/07/salmoncooking-300x225.jpeg)](/wp-content/uploads/2014/07/salmoncooking.jpeg)

Salmon Cooking

 

- At this time and Temperature the salmon skin will stick to the foil and the meat comes off clean

[![Skin Stays](/wp-content/uploads/2014/07/skinoff-300x225.jpeg)](/wp-content/uploads/2014/07/skinoff.jpeg)

The skin stays!

Plate the quinoa on half the plate and serve the vegetables over the quinoa. Add the salmon the other other side of the plate and squeeze a bit of fresh organic lemon over everything

 

[![Finished Product](/wp-content/uploads/2014/07/finishedproduct-e1404348562761-300x225.jpeg)](/wp-content/uploads/2014/07/finishedproduct-e1404348562761.jpeg)

The Finished Product

## Enjoy!

## Joe
