10 Day Transformation Round 5 Day 4
Good afternoon everyone! Today is the end of day 4 and I weighed in at 206.9 pounds for a 1 day loss of .3 pounds, a 4 day loss of 5.6 pounds and since I started prep 6 days ago I am down 8.6 pounds. Yesterday was a rest day and I stayed home and relaxed with my family and did some yard work. I didn’t eat many flex foods but didn’t lose as much as normal due to the “day 3-5 effect” and anyone that has done a cleanse knows that this is due to “not going” for a day. You have to love using all of the nutrients that you take in with nothing left over for waste.
On another note, I have 7 different friends in different stages of the cleanse today and got some great feedback from all of them including “-2.5 from yesterday and -9.5 total in 3 days”, “Down 8 pounds (from 225) and some definite improvements in tone – Start of Day 3”, and “I am not done yet but I have lost 10 lbs in 7 days”. This is more encouraging news and more and more people are seeing the fantastic effects of getting those GMO’s and processed food toxins out of their system. I have quite a few more people signing up to get on our next session and quite a few more than keep asking and going away and asking again. Take control of your health and get fit. People have been watching me for months and when they finally get on board they are so mad at themselves for not doing it sooner. Why wait? Tomorrow is for procrastinators!!
Hop on the August Transformation Shred Session and “Transform” your body to the way it was intended to be?
Disclaimers-All testimonials appearing on this website represent the individual views and positions of their authors and not necessarily the views and positions of Live Organic. Results May Vary.